George Aphamis

About George Aphamis

George Aphamis, With an exceptional h-index of 12 and a recent h-index of 11 (since 2020), a distinguished researcher at University of Nicosia, specializes in the field of exercise physiology, sports performance, HIIT, hydration, ergogenic aids.

His recent articles reflect a diverse array of research interests and contributions to the field:

Reply-letter to the editor: From diet to sleep and psychological state: Insights and future perspectives

The Effect of Chronic Dietary Protein Manipulation on Amino Acids’ Profile and Position Sense in the Elderly Suffering from Type 2 Diabetes Mellitus

The effect of chrono-nutritional manipulation of carbohydrate intake on sleep macrostructure: A randomized controlled trial

The effects of zinc and selenium Co-supplementation on resting metabolic rate, thyroid function, physical fitness, and functional capacity in overweight and obese people under …

The effects of zinc and selenium supplementation on body composition and thyroid function in individuals with overweight or obesity: A systematic review

Effect of Tribulus terrestris L. supplementation on Exercise-Induced Oxidative Stress and Delayed Onset Muscle Soreness Markers: A Pilot Study

Association of body composition with functional capacity and cognitive function in older adults living in nursing homes

High-intensity functional training improves cardiorespiratory fitness and neuromuscular performance without inflammation or muscle damage

George Aphamis Information

University

Position

Assistant Professor Exercise Physiology

Citations(all)

419

Citations(since 2020)

369

Cited By

135

hIndex(all)

12

hIndex(since 2020)

11

i10Index(all)

14

i10Index(since 2020)

13

Email

University Profile Page

Google Scholar

George Aphamis Skills & Research Interests

exercise physiology

sports performance

HIIT

hydration

ergogenic aids

Top articles of George Aphamis

Title

Journal

Author(s)

Publication Date

Reply-letter to the editor: From diet to sleep and psychological state: Insights and future perspectives

Clinical nutrition (Edinburgh, Scotland)

Angelos Vlahoyiannis

Eleni Andreou

Panagiotis Bargiotas

George Aphamis

Giorgos K Sakkas

...

2024/4/21

The Effect of Chronic Dietary Protein Manipulation on Amino Acids’ Profile and Position Sense in the Elderly Suffering from Type 2 Diabetes Mellitus

Journal of Functional Morphology and Kinesiology

Dionysia Argyropoulou

Tzortzis Nomikos

Gerasimos Terzis

Myrto Karakosta

George Aphamis

...

2024/4/4

The effect of chrono-nutritional manipulation of carbohydrate intake on sleep macrostructure: A randomized controlled trial

Clinical Nutrition

Angelos Vlahoyiannis

Eleni Andreou

Panagiotis Bargiotas

George Aphamis

Giorgos K Sakkas

...

2024/2/15

The effects of zinc and selenium Co-supplementation on resting metabolic rate, thyroid function, physical fitness, and functional capacity in overweight and obese people under …

Nutrients

Antonis Zavros

Eleni Andreou

George Aphamis

Gregory C Bogdanis

Giorgos K Sakkas

...

2023/7/13

The effects of zinc and selenium supplementation on body composition and thyroid function in individuals with overweight or obesity: A systematic review

Antonis Zavros

Christoforos D Giannaki

George Aphamis

Zoe Roupa

Eleni Andreou

2023/7/4

Effect of Tribulus terrestris L. supplementation on Exercise-Induced Oxidative Stress and Delayed Onset Muscle Soreness Markers: A Pilot Study

Journal of Dietary Supplements

Leila Ataei

Christoforos D Giannaki

Christos Petrou

George Aphamis

2023/11/2

Association of body composition with functional capacity and cognitive function in older adults living in nursing homes

Current Aging Science

Pinelopi S Stavrinou

George Aphamis

Eleni Andreou

Marios Pantzaris

Christoforos D Giannaki

2022/3/1

High-intensity functional training improves cardiorespiratory fitness and neuromuscular performance without inflammation or muscle damage

The Journal of Strength & Conditioning Research

Georgios Posnakidis

George Aphamis

Christoforos D Giannaki

Vassilis Mougios

Panagiotis Aristotelous

...

2022/3/1

The addition of high-load resistance exercises to a high-intensity functional training program elicits further improvements in body composition and strength: A randomized trial

Sports

Georgios Posnakidis

George Aphamis

Christoforos D Giannaki

Vassilis Mougios

Gregory C Bogdanis

2022/12/13

Exploring the associations between functional capacity, cognitive function and well-being in older adults

Life

Pinelopi S Stavrinou

George Aphamis

Marios Pantzaris

Giorgos K Sakkas

Christoforos D Giannaki

2022/7/13

Effects of oral creatine supplementation on power output during repeated treadmill sprinting

Nutrients

Gregory C Bogdanis

Mary E Nevill

George Aphamis

Pinelopi S Stavrinou

David G Jenkins

...

2022/3/8

The effect of a three month, low-load-high-repetitions group-based exercise program versus pilates on physical fitness and body composition in inactive women

Journal of Bodywork and Movement Therapies

Christiana Evangelou

Giorgos K Sakkas

Marios Hadjicharalambous

George Aphamis

Petros Petrou

...

2021/4/1

The effect of evening cycling at different intensities on sleep in healthy young adults with intermediate chronobiological phenotype: a randomized, cross-over trial

Journal of Sports Sciences

Angelos Vlahoyiannis

George Aphamis

Daniel Ala Eddin

Christoforos D Giannaki

2021/1/17

Hydration status, total water intake and subjective feelings of adolescents living in a hot environment, during a typical school day

International Journal of Adolescent Medicine and Health

George Aphamis

Pinelopi S Stavrinou

Eleni Andreou

Christoforos D Giannaki

2021/8/11

Athletes’ sleep assessment: From lifestyle to pharmacological interventions and vice versa

Angelos Vlahoyiannis

Giorgos K Sakkas

Mauro Manconi

George Aphamis

Christoforos D Giannaki

2021

Deconstructing athletes’ sleep: A systematic review of the influence of age, sex, athletic expertise, sport type, and season on sleep characteristics

Angelos Vlahoyiannis

George Aphamis

Gregory C Bogdanis

Giorgos K Sakkas

Eleni Andreou

...

2021/7/1

A systematic review, meta-analysis and meta-regression on the effects of carbohydrates on sleep

Lanfranco Pellesi

Roberto De Icco

Hassan Youssef Alawie

Morten Andersen

David Liang

...

2021/4/3

Prevalence of hypohydration in adolescents during the school day in Cyprus: seasonal variations.

Eastern Mediterranean Health Journal

Pinelopi S Stavrinou

Christoforos D Giannaki

Eleni Andreou

George Aphamis

2020/9/1

Effects of dehydration on archery performance, subjective feelings and heart rate during a competition simulation

Journal of Functional Morphology and Kinesiology

Alexandros Savvides

Christoforos D. Giannaki

Angelos Vlahoyiannis

Pinelopi S. Stavrinou

George Aphamis

2020/8/27

The effects of a 6-month high dose omega-3 and omega-6 polyunsaturated fatty acids and antioxidant vitamins supplementation on cognitive function and functional capacity in …

Nutrients

Pinelopi S. Stavrinou

Eleni Andreou

George Aphamis

Marios Pantzaris

Melina Ioannou

...

2020/1/26

See List of Professors in George Aphamis University(University of Nicosia)